Saturday, September 19, 2009

Exploring the Emerald City

Returning to the city of my childhood brings with it a sense of wonder. Seattle has changed while I was away, providing me the opportunity to see it again from a new perspective. The Pacific Northwest has always been known to harbor a string of pearls, but it’s Seattle that has grown into its role as crowning jewel of the region.

I return from Southern California after a five year departure, eager to uncover all that once made me feel so connected to this special place. I quickly calculate it’s more than just the changing skyline, crystal clear lakes, extensive hiking trails, diverse neighborhoods, incredible restaurants and eco-friendly mind-set. Nature and a sense of community play key roles in this city’s beauty and culture. Neseled on the shores of Puget Sound and Elliott Bay, Seattle is blessed to have breath-taking views of a chain of emerald islands set against a backdrop of the Olympic Mountain range.

An arieal view captures Seattle’s vast web of bridges, and waterways that seem to spread out across the city like legs of an octopus. Each bridge serves as a gateway into a series of culturally diverse neighborhoods full of treasures to explore. Blue waterways are the veins to the region, breathing life into each neighborhood it touches. The beauty of Lake Union in the north section of the city branches out into the Lake Washington Ship Canal, Portage Bay, the Montlake Cut and east into the vast stretches of Lake Washington. To the west, Elliott Bay flows south around Harbor Island, the Port of Seattle and connects into Puget Sounds incredible vistas beyond Alki Point. As if these views aren’t enough to hold you captive, the blues are offset by miles of natural green trees. Many say the eco-movement began here. How could anyone doubt a community surrounded in such beauty would do anything less than start a national movement to preserve what the majority of American cities only aspire to become. For those that live in the N.W. taking care of the environment comes with living your life here.
When searching to find this city’s soul, it is important that one understand the deeply engrained conscienciousness here. It’s about community first, full of people willing to reach out and connect to their neighbors. But it’s also in large measure, all about the weather. Seattlites are very in tune with the rapidly changing atmospheric conditions of their region. The lush green landscape, christened it “the Emerald City” and green equals vast amounts of annual rainfall along with months of pewter skies.

As fall approaches, the local Eddie Bauer store becomes a busy place. Gor-tex can be seen flying off the shelves after just two brief days of rainfall. Wardrobes change quickly here and people seem to embrace any excuse to wear sweaters on chilly evenings. As the leaves begin to change from green to red and a fog bank rolls across Lake Washington in the early morning hours, I remember now why I keep coming back to this magical place.

For all the negative press Seattle gets over its rain, just ask anyone from Seattle in summer, “What is it you love about living here?” The universal response will be, “Just look around and you tell me.”


Wednesday, September 2, 2009

What Would You Give to End Cancer Today?


The challenge below is posted this week on the Stand Up 2 Cancer website. In support of this vitally important cause I am posting it here to encourage my readers to take action.

In 1938, the March of Dimes asked everyone to give up ten cents to cure polio. It sounded crazy at the time, but it worked. Now Stand Up 2 Cancer is launching a drive to collect 10,000 five-dollar donations in four weeks, getting us all $50,000 closer to ending cancer. To help spread the word, please embed this donation widget on your blog, share it on your Facebook page, or e-mail it to all your friends. One person's five dollars can make a huge difference. To learn more, visit su2c.org at the link below.

The day will come when we find a cure to Cancer and the power of it's devastation is eliminated. You have the power to help eliminate this disease by just donating $5.00 today to Stand Up 2 Cancer.

Thursday, August 27, 2009

Cancer Kills Another Legend


U.S. Senator Edward “Ted” Kennedy lost his year long battle against brain cancer on August 27, 2009. Kennedy was a recipient of the American Cancer Society’s highest award, Medal of Honor and the National Distinguished Advocacy Award. Senator Kennedy was a passionate advocate for cancer patients and their families, not just in his home state of Massachusetts, but nationwide.

Truly one of the great champions in the battle to fight cancer, Senator Kennedy led a passionate effort against this disease during his more than 40 years in the U.S. Senate, championing health care-related causes from equal access to health care to increased funding for cancer research and screening for early detection.

“Known as the ‘Lion of the Senate,’ Senator Kennedy has fought to bring all the resources of the nation to bear in fighting cancer and other diseases, renewing the war on cancer by introducing a bill to overhaul the 1971 National Cancer Act.
“Senator Kennedy was personally touched by this disease long before his own diagnosis, watching his son, Ted Kennedy, Jr. battle bone cancer as a teen, and daughter Kara Kennedy Allen battle lung cancer in 2003.

Senator Kennedy helped to reign in the tobacco industry with legislation that gives the FDA the authority to regulate tobacco products, which was signed into law in June. Senator Kennedy also championed the expansion of the Children’s Health Insurance Program with an increase in the tobacco tax.

In July 2009, Senator Kennedy’s Health, Education, Labor and Pensions (HELP) Committee passed The Affordable Health Choices Act, landmark legislation that will reduce health costs, protect individuals’ choice in doctors and plans, and assure quality and affordable health care for all Americans.The legislation builds on the existing employer-based system and strengthens it. If people like the health insurance they have, they get to keep it. The bill provides better choices for those with no coverage now, and those for whom coverage is unaffordable. It also gives small businesses better options for high value health coverage.Under the insurance reforms in the bill, no American can be refused health coverage because of a preexisting medical condition, or have that coverage denied when they need it most. No American will ever again be subject to annual or lifetime limits on their coverage, or see it terminated arbitrarily to avoid paying claims.

I didn’t always personally agree with Senator Kennedy’s politics, but I am grateful for his commitment and support of healthcare legislation throughout his career and his courage to bring attention to the nation’s battle against Cancer. Each of us can only hope, that his fierce devotation to healthcare related issues will continue to be fought in the Senate by our representatives on both sides of the isle, until the day comes when we find the cure.

Saturday, August 1, 2009

Just Threadin the Needle



How many times does it take to get it right?
Precision and focus are needed to win the fight
So many of our threads weave in and out
Threadin’ the Needle leaves no doubt
Our paths cross here and there
Yet I still see you everywhere
I loved you once, I loved you twice
The challenge becomes to avoid the ice
My love flows free, but what would you do if you were me
How is it that we have circled back
I wonder if you are also keeping track
What is the thread of friendship for
If it means forever more

Sunday, July 12, 2009

The Healing Power of Nature

The beauty of the lake brings with it a life force all its own. Birch trees hug the shoreline leaving little doubt of the winds direction as their leaves shimmer in the breeze. Looking out from behind my desk, I watch a brilliant orange, pink and purple sunset beyond my unobstructed million dollar view of water, trees, blue sky and range of snow capped mountains. It feels hard to fathom, just ten months ago I was lying in bed fighting the ravages of chemotherapy. It was then that I saw my vision of the Pacific Northwest come alive from the recesses of my childhood.

Nature is the natural order of life and created to reconnect us with spirit. The ocean tides advance and retreat, the sun rises and sets, seasons change offering us the next phase in the cycle of life to embrace. I am relearning the miracle of nature with each deep breath of positive energy I take in. My life perspective changes as I find quiet inspiration from the wonders of nature emanating from this place. I am blessed to have two resident bald eagles living in the tree that hangs just above my room. I have been watching their powerful spirit glide across the lake in search of food and feel blessed to live in harmony among them.

Today I was filled with a fascination that overwhelmed me as I listened to the diversity of sounds surrounding me deep within the forest. I watched the abundance of wildlife go about their business, as if I was not there. It is a world long forgotten in the rush of living my life disconnected. My soul craves the peace I find watching my garden of Dahlias come into bloom. As I write this, the world just outside my window is filled with the beauty of a cold Northwest evening. I watch a rabbit eat berries off the holly bush in front of me and take in the heaven like quality of listening to the rain which has been absent in recent weeks.

Open your eyes and appreciate the power of now. Allow the full impact of your life to be lived in the moment. Life will provide a new perspective as you seek and find joy exploring beyond your world.